http://www.nomythfitness.com/ Tweet en Wed, 04 Jan 2012 16:34:00 GMT Wed, 04 Jan 2012 16:34:00 GMT info@nomythfitness.com info@nomythfitness.com http://www.nomythfitness.com/new-and-effective-boot-camp-program/ Dr. John Spencer Ellis joined up with Kelli Calabrese and formed a new boot camp program called IMPACT. The name is an acronym -- I.M.P.A.C.T., which stands for Intense Mixed... http://www.nomythfitness.com/new-and-effective-boot-camp-program/#comments http://www.nomythfitness.com/new-and-effective-boot-camp-program/ Wed, 04 Jan 2012 16:34:00 GMT http://www.nomythfitness.com/fitness-guide-at-any-level/ Some of you may have heard of Reddit, a news sharing social network. Did you know that there is a Reddit fitness group? Yes. The group is called Fittit. They... http://www.nomythfitness.com/fitness-guide-at-any-level/#comments http://www.nomythfitness.com/fitness-guide-at-any-level/ Mon, 02 Jan 2012 21:02:00 GMT http://www.nomythfitness.com/tobacco-smokes-the-world-unhealthy-infographic/ So, you are not yet convinced that tobacco smoking is bad for you and everyone else. This infographic will change your mind. I guarantee it because smoking is a costly... http://www.nomythfitness.com/tobacco-smokes-the-world-unhealthy-infographic/#comments http://www.nomythfitness.com/tobacco-smokes-the-world-unhealthy-infographic/ Fri, 09 Dec 2011 17:08:00 GMT http://www.nomythfitness.com/the-world-of-tea/ Tea is the consider the beverage that no matter how you feel, it will make you feel better. Suffering from a cold, sore throat, cough, insomnia -- you name it... http://www.nomythfitness.com/the-world-of-tea/#comments http://www.nomythfitness.com/the-world-of-tea/ Tue, 06 Dec 2011 08:38:00 GMT http://www.nomythfitness.com/work-out-on-a-surf-board/ The surf`s up at a Boston athletic club where a new workout regime is being introduced to the Bostonians. SurfSET Fitness is a new company offering people a work out... http://www.nomythfitness.com/work-out-on-a-surf-board/#comments http://www.nomythfitness.com/work-out-on-a-surf-board/ Sun, 13 Nov 2011 04:58:00 GMT http://www.nomythfitness.com/exercise-myths-infographic/ I hope this infographic clears up some misconceptions you might have had about exercise. My favorite one is working out on an empty stomach. Do you really burn more calories? http://www.nomythfitness.com/exercise-myths-infographic/#comments http://www.nomythfitness.com/exercise-myths-infographic/ Mon, 07 Nov 2011 17:39:00 GMT http://www.nomythfitness.com/17-things-youd-like-to-know-about-coffee/ How many cups of coffee or espresso drinks do you have a day? Did you know you are drinking a lot of history with each sip? As I sit here... http://www.nomythfitness.com/17-things-youd-like-to-know-about-coffee/#comments http://www.nomythfitness.com/17-things-youd-like-to-know-about-coffee/ Fri, 04 Nov 2011 16:58:00 GMT http://www.nomythfitness.com/your-body-on-prescription-drugs-infographic/ Abuse or misuse of prescription drugs or any drugs for that matter is a serious matter that should not be overlooked. Staying healthy and fit does not require any form... http://www.nomythfitness.com/your-body-on-prescription-drugs-infographic/#comments http://www.nomythfitness.com/your-body-on-prescription-drugs-infographic/ Wed, 19 Oct 2011 07:24:00 GMT http://www.nomythfitness.com/pregnant-and-exercise/2/ I discovered this wonderful article on exercise and pregnancy. Of course, I am an advocated of exercising while pregnant as long as your doctor approves -- second opinions are wise... http://www.nomythfitness.com/pregnant-and-exercise/2/#comments http://www.nomythfitness.com/pregnant-and-exercise/2/ Mon, 17 Oct 2011 21:44:00 GMT http://www.nomythfitness.com/ace-study-reveals-vibram-shoes-beneficial/ I have seen others wear these jogging shoes, but I have never tried them in my workouts. I am not a jogger, so I have no need to put a... http://www.nomythfitness.com/ace-study-reveals-vibram-shoes-beneficial/#comments http://www.nomythfitness.com/ace-study-reveals-vibram-shoes-beneficial/ Sun, 02 Oct 2011 05:14:00 GMT http://www.nomythfitness.com/chill-eb-fitness-for-kids-no-psychopharma/ Featuring Chill E.B. - Psycho/pharma spends billions of dollars a year marketing mental 'disorders' and drugs for kids -- yet these drugs are documented by international drug regulatory agencies to... http://www.nomythfitness.com/chill-eb-fitness-for-kids-no-psychopharma/#comments http://www.nomythfitness.com/chill-eb-fitness-for-kids-no-psychopharma/ Mon, 22 Aug 2011 18:02:00 GMT http://www.nomythfitness.com/nike-shoes-have-sole/ Nike Hyperfuse Seamless Day - A collection of young hopeful Olympians move about their daily lives and on their best performance and of top lifestyle that is seamlessly as they... http://www.nomythfitness.com/nike-shoes-have-sole/#comments http://www.nomythfitness.com/nike-shoes-have-sole/ Mon, 15 Aug 2011 02:20:00 GMT http://www.nomythfitness.com/get-hooked-on-healthy-habits-start-with-water/ Nestle Waters North America on behalf of its six sparkling regional spring water brands, Arrowhead, Deer Park, Ice Mountain, Ozarka, Poland Spring and Zephyrhills announced the findings from its recent... http://www.nomythfitness.com/get-hooked-on-healthy-habits-start-with-water/#comments http://www.nomythfitness.com/get-hooked-on-healthy-habits-start-with-water/ Sun, 14 Aug 2011 04:23:00 GMT http://www.nomythfitness.com/still-use-a-microwave/ It`s an understatement when I way millions of people still use microwaves. Microwaves are everywhere, particularly, in food service establishments. One can easily substantiate using a microwave with our busy... http://www.nomythfitness.com/still-use-a-microwave/#comments http://www.nomythfitness.com/still-use-a-microwave/ Fri, 29 Jul 2011 00:06:00 GMT http://www.nomythfitness.com/lose-weight-with-kickboxing/ Someone told me that it was a myth that women don`t like to box. Yup, it is a myth. I am a woman and I love to box, especially kickboxing... http://www.nomythfitness.com/lose-weight-with-kickboxing/#comments http://www.nomythfitness.com/lose-weight-with-kickboxing/ Tue, 26 Jul 2011 17:25:00 GMT