My Fitness Myth Buster Trust
December 21st 2006 11:23
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My experience is that at some point in the process of weeding through the information to which I expose myself I find someone who will sound through the static of misinformation like a clarion, someone who has the facts and presents them in a way that is cogent and ultimately believable. These individual sources become the members of my Master Mind Trusts.
In fitness I have a triumvirate of men who have become my Fitness Myth Buster Trust. These are men who made available the truth- its as simple as that. I think they are worth your consideration.
On training- the when, how often, how long and so forth - there is no one who has had an effect on me like Leo Costas and his Big Beyond Belief training system (www.Bigbeyondbelief.com). When I read his stuff it was a revelation. And there is no greater myth buster on the subject of training for growth.
On diet I have to stick with Rob Faigin and his book Natural Hormonal Enhancement (www.extique.com). When I read this book, I had to make 180 degree turn in my whole approach to diet. Faigin was right and he convinced me that I (even with the facts) I was going about it all wrong.
Tom Venuto is on my list with his Burn the Fat System (www.burnthefat.com), because Venuto is a reality check I need and so do you. He will tell you the truth about the effort and focus you need to get that fat off and those biceps bigger at the same time. With all the nonsense out there about pills and wonder machines its just vital for your success that someone tell you the truth about something for nothing. Venuto's the man for that.
If you want to be fit you need your own Fitness Myth Buster Trust. Take a look at mine and begin the intellectual and motivational journey that always precedes all success. Your servant, as always.
In fitness I have a triumvirate of men who have become my Fitness Myth Buster Trust. These are men who made available the truth- its as simple as that. I think they are worth your consideration.
On training- the when, how often, how long and so forth - there is no one who has had an effect on me like Leo Costas and his Big Beyond Belief training system (www.Bigbeyondbelief.com). When I read his stuff it was a revelation. And there is no greater myth buster on the subject of training for growth.
On diet I have to stick with Rob Faigin and his book Natural Hormonal Enhancement (www.extique.com). When I read this book, I had to make 180 degree turn in my whole approach to diet. Faigin was right and he convinced me that I (even with the facts) I was going about it all wrong.
Tom Venuto is on my list with his Burn the Fat System (www.burnthefat.com), because Venuto is a reality check I need and so do you. He will tell you the truth about the effort and focus you need to get that fat off and those biceps bigger at the same time. With all the nonsense out there about pills and wonder machines its just vital for your success that someone tell you the truth about something for nothing. Venuto's the man for that.
If you want to be fit you need your own Fitness Myth Buster Trust. Take a look at mine and begin the intellectual and motivational journey that always precedes all success. Your servant, as always.
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